A healthy take on a middle eastern vegetarian favorite, falafel is wonderful served in a hot pita bread stuffed with veggies, rolled in a lavash or on top of a bed of greens “ala salad”. Traditionally, falafel is deep fried…
Baked Vegan Falafel
Vegan BBQ Pulled Pork Sandwiches with Jackfruit
Jackfruit is truly an amazing food. Slow cooked, it breaks down and obtains a shredded pork consistency. My Mom won’t eat it because it’s ‘too meaty’! I also like using it for as carnitas for tacos or tamales. Here we…
Hot Hot Veggie Kabobs
This marinade is very intense: in terms of both heat and colour! I suggest serving these with a soy or almond yogurt dip just to help cool down a little. Not in to the heat? Tone down, omit the cayenne…
Emerald Pesto Burgers
These are great as full burgers or mini sliders served with the basic fixings or jazzed up with a vegan garlic aioli and sundried tomatoes. It also makes a great vegan meatball option for pasta or a meatball sub! The…
Vegan SPAM Musubi
Another item from my ‘Flavors of Hawaii’ series, Musubi is a type of sushi with filled with slices of SPAM and plain white rice. SPAM is strangely and unfortunately popular in Hawaii. You can find SPAM Musubi in supermarkets, gas…
Vegan Seitan Beef and Mushroom Stroganoff
This entirely Russian recipe popped up in the 1800s and has seen been twisted by many different cultural preferences. Stroganoff or Stroganov was once a dish of straight meat in a cream sauce, later mushrooms and onions were added to…